Resources

Taking a Proactive Approach to Officer Wellness: Early Detection, Intervention and Access to Care

The culture of policing stereotypically emphasizes negative methods of coping with stress and trauma, rather than seeking out support or mental health services.

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March 12, 2024

Understanding Grief in the First Responder Community

As a therapist with 20 years of experience serving first responders, I’ve come to understand the intricate nature of grief within our community.

February 7, 2024

Addressing Substance Use: Prevention and Recovery in Public Safety

Substance use within the public safety profession is a critical issue that demands our collective attention and empathy.

January 25, 2024

The Proactive Path: Why First Responders Should Prioritize Therapy Before a Crisis

Welcome to the world of first responders, where the coffee’s always brewing because sleep is a luxury and your day might include things that most people see only in action movies.

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