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• Nutrition, it's all about what you eat

  For some, the most challenging aspect of losing weight, or keeping it off, is making informed food choices. March is National Nutrition Month and a great time to learn more about making smart eating decisions. As part of National Nutrition Month, the... Posted Mar 28 2008, 03:50 PM by Steven Burton with | with no comments in weight loss, educational tools, healthy food/recipes

• Holiday tip: "The first two mouthfuls are the best"

  I had a great time at the alli booth at Team Prevention Walk it! Philadelphia with Pat Baird, RD , one of the myalli.com experts. Pat was representing alli as a sponsor of the event. She was providing healthy eating and weight loss tips, as well as education... Posted Nov 30 2007, 01:35 AM by Katrina Lutz with | with 1 comment(s) in story behind alli, weight loss, educational tools, healthy food/recipes, events