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• alli is the proud sponsor of BreastCancer Network of Strength

  You may have noticed the proud sponsor of BreastCancer Network of Strength logo at the end of this week's alli television ads. But, you might not be familiar with the organization because they used to be called Y-ME National BreastCancer Organization... Posted Sep 03 2008, 03:27 PM by Katrina Lutz with | with 1 comment(s) in alli in the news, educational tools

• Tapping into the universal benefits of exercise

  There are numerous articles that link exercise to a disease risk reduction. Yet, it's been stated that 50 percent of Americans don't get enough exercise. Exercise is an important element of any weight loss program, but as the alli Companion Guide states... Posted Aug 22 2008, 05:02 PM by Katrina Lutz with | with no comments in educational tools, events

• Get in the circle

  Expanding your family with a new baby is usually a joyous time. For alli user Laura Lee Mills, something was different with baby number three. At 27 years-old, Laura Lee felt like the fat friend at a party and started alli the next day. "I didn't have... Posted Aug 06 2008, 08:56 AM by Cynthia Levy with | with no comments in weight loss, educational tools

• Entertain with healthy meals that don't sacrifice taste

  In January, I wrote about the alli calendar which directs readers to three episodes of Trend Watch on Vogue.TV . The first episode focuses on spring entertaining with celebrity chef and RD Melissa Petitto . Melissa used produce from local farmer's markets... Posted May 26 2008, 04:00 PM by Katrina Lutz with | with no comments in educational tools, healthy food/recipes

• How can your pharmacist help you?

  A usual trip to the pharmacy goes a little like this. Walk in, go to the counter, and hand in the prescription. Wait 10, maybe 15 minutes. Pay for your script, g rab the bag. Next, out the door and start thinking about dinner. Pretty typical, right? Surprisingly... Posted May 21 2008, 04:09 PM by Cynthia Levy with | with no comments in weight loss, educational tools

• Myths behind men's health

  As the book says, " Men Are from Mars, Women Are from Venus ." This is no different for weight loss. Generally speaking, men and women approach weight loss differently and have different favorite foods . But, can men eat hearty and still eat healthy?... Posted Apr 22 2008, 11:55 AM by Katrina Lutz with | with no comments in weight loss, educational tools

• Tastes so good it's rated #1 by epicurious.com

  As part of the alli program, we offer meal plans and restaurant guides within the packaging , customized meal plans on my alli plan , and two alli cookbooks . Also, Steve discussed last June that alli is compatible with low-fat reduced-calorie options... Posted Apr 01 2008, 04:00 PM by Katrina Lutz with | with no comments in story behind alli, educational tools, healthy food/recipes

• Nutrition, it's all about what you eat

  For some, the most challenging aspect of losing weight, or keeping it off, is making informed food choices. March is National Nutrition Month and a great time to learn more about making smart eating decisions. As part of National Nutrition Month, the... Posted Mar 28 2008, 03:50 PM by Steven Burton with | with no comments in weight loss, educational tools, healthy food/recipes

• Part II: Dr. Valentine Burroughs addresses African American health

  Just to introduce myself, I'm Cynthia Levy , the newest writer to the blog. One of my first tasks for the site was to sit down and talk about health issues with Dr. Valentine Burroughs , of Saint Francis Hospital in Wilmington, Delaware. It's a fact that... Posted Mar 12 2008, 03:48 PM by Cynthia Levy with | with no comments in weight loss, educational tools

• Focusing on African American Health during Black History Month

  It's no big story that many African Americans struggle with health issues. Hypertension, stroke, heart disease, in many cases these problems are linked to obesity in our community. Here are some other cultural issues that impact us: Our culture has its... Posted Feb 27 2008, 05:49 PM by Cynthia Levy with | with no comments in weight loss, educational tools

• Can Valentine's Day be bigger than boxes of chocolate and candy hearts?

  Today is Valentine's Day, and, if you didn't know it, February is American Heart Month . Two great reasons to think about your heart, and the hearts of those closest to you. As the alli calendar from Vogue Magazine ( download it here ) states: "do something... Posted Feb 14 2008, 05:42 PM by Katrina Lutz with | with no comments in weight loss, educational tools

• Taking a different look at beauty in 2008

  More attention has been given in recent years to how media portrays beauty, especially among women. Some brands have begun to challenge the stereotype that to be beautiful, you have to be stick thin. You may recall Dove's Campaign for Real Beauty which... Posted Jan 08 2008, 12:52 PM by Katrina Lutz with | with 1 comment(s) in alli in the news, educational tools

• The new survey results behind the national "Make This Year Different" weight loss event

  Losing weight tops almost everyone's New Year's resolution list. And this year, for the first time, an FDA-approved weight loss product is available to help. The alli team thought very carefully about how to structure a theme for this time of year while... Posted Jan 04 2008, 12:16 AM by Joe Cadle with | with no comments in weight loss, alli in the news, educational tools, events

• Just in time for the holidays: new alli Cookbook created by trio of renowned chefs

  Let's face facts: the period from Thanksgiving until New Year's is full of temptations. That's why Meredith Publishing created the alli Cookbook (now available in bookstores everywhere), the second book developed especially for alli. The first was the... Posted Dec 14 2007, 02:05 PM by Steven Burton with | with 3 comment(s) in educational tools

• Try myalliplan for free, even if you're not using alli

  When you purchase alli you get free access to myalliplan , an individually tailored, online action plan. Sounds good, but what is it? A meal planner? An online calendar? What do we mean by "individually tailored, online action plan"? You can visit myalli... Posted Dec 11 2007, 09:52 PM by Katrina Lutz with | with 1 comment(s) in educational tools, healthy food/recipes

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