As the book says, "Men Are from Mars, Women Are from Venus." This is no different for weight loss. Generally speaking, men and women approach weight loss differently and have different favorite foods.
But, can men eat hearty and still eat healthy? Yes. In fact, this is one of the questions included in the American Dietetic Association's Men's Health: Fact vs. Fiction guide. You can eat healthy and still have some steak, potatoes and eggs.
Pat Baird, RD and moderator for the alli message board adds, "Whether it's steak or chocolate there IS a place for all foods in a healthy diet. Choose foods wisely, enjoy them in moderation, and include foods from ALL the food groups. Then smaller portions are realistic."
And for those interested, the picture above is from the Healthy Eating Guide, a book in the alli starter pack. You can find it in the 1600 calorie Heartland menu.